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Ebb & Flow Retreats

Before participating in an Ebb & Flow Retreat please fill in & sign and submit this Physical Activity Readiness Questionnaire & booking terms & conditions

Do you have any illness or injury or know of any other reason that prevents you from safely exercising?
Has your Doctor or any other health professional said that you should not exercise?
Do you feel pain in your chest when you perform physical activity?
In the past month had you experienced chest pain when not exercising?
Do you have high or low blood pressure
Do you lose your balance due to dizziness or do you ever lose consciousness?
Do you have any joint, bone or muscle injuries?

Thankyou for filling out & submitting this form. If you have any questions please get in touch

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