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The Yoga Connection UK
Connect your Body, your Breath, Your Mind
Workshops, Masterclasses, Retreats & Events
Upcoming Events
Fri, 10 JanChristchurch10 Jan 2025, 17:00 – 20:00Christchurch, The Retreat New Forest, A35, Christchurch BH23 7EF, UK10 Jan 2025, 17:00 – 20:00Christchurch, The Retreat New Forest, A35, Christchurch BH23 7EF, UKJoin us to restore and reset after the whirlwind of Christmas & New Year. Celebrate the start of 2025 with an evening of energising yoga flow, releasing facial fitness, restorative yin and a relaxing sound bath. Rounded off with a celebratory glass of Prosecco and yummy slice of cake.
Fri, 31 JanChristchurch31 Jan 2025, 11:30 – 17:30Christchurch, The Retreat New Forest, A35, Christchurch BH23 7EF, UK31 Jan 2025, 11:30 – 17:30Christchurch, The Retreat New Forest, A35, Christchurch BH23 7EF, UKShoulder & Neck Release & Restore Retreat. A carefully curated day focusing on the shoulders and neck. Enjoy a shoulder & neck mobilising yoga flow, a dive into the anatomy of the shoulder, a releasing & rebalancing fascial fitness workshop, a restorative yin workshop & delicious lunch.
Some Past Workshops, Events & Retreats
Reset & Restore DAY Retreat
20th January 2023 10am - 5pm
The Workshop, Launceston Farm, Blandford
A day to reset & restore your mind & body. Move, breathe, relax & laugh your way through a day of workshops, classes & delicious, nutritious food.
£100pp
Ebb & Flow Autumn Retreat
9th - 11th October 2022
Held at the beautiful Appuldurcombe Gardens on the Isle of Wight our Autumn retreat offers the perfect combination of yoga, pilates & delicious, nutritious food to ease you from summer toautumn
Rebalance your Body Fascial Fitness at The Wellbeing By The Lakes Festival
8th - 11th September 2022
A unique, fun and rewarding workshops to help rebalance your system, bring fluidity and glide to the deep connective tissues of the body
Navigating The Stages of Menopause With Strength & Grace
Wednesday 16th June 2021
11am - 1pm
They say that 2 things in life are certain: Death & Taxes. Well for women there s a third: The Menopause
During this workshop we will discuss the many and varied symptoms of `peri `menopause and the steps that can be taken to recognise and navigate this sometimes daunting stage of life with strength and grace.
Fascial Fitness
A series of 7 Workshops covering the man Fascial Lines of the Body.
Each workshop involved Active Fascial Conditioning using a series of dynamic movements to warm and prepare the tissue followed by a combination of self Myofascial release and deep stretching to release & restore the body.
This series of workshops was aimed at those wanting to dip their toes into the world of anatomy, fascia and movement, to learn how to connect with their physical body on a deeper level, rehab existing injuries and help prevent future injury.
The Foundations of Your Yoga Practice
A series of 4 workshops aimed at all levels of Yogi from beginner & experienced.
centered around the 10 Foundation Principles of The Yoga Connection UK
January 2021 Free 3 day Yoga Challenge
Finding our New Year Yoga Mojo
2 classes a day for 3 days, each class a different style of yoga
April Charity Breath Workshop
All Things Being Retreat 2020
Y
Beach Yoga Fest 2019
Y
Masterclasses at David Lloyd
Y
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